Oléocéane Omega 3 - Lemon 250ml

Packaging: 250ml glass bottle

What is the composition of Oléocéane Omega 3 Lemon 250ml?

• fish oil (98.5%)
• lemon essence

Ingredients

                                                 2.5 ml (1/2 tsp)   12 ml     100 ml

Fish oil                       2.3 g                        11 g           92 g
Fats                                    2.3 g                        11 g           92 g
Saturated fatty acids                  0.6 g                          3 g           25 g
Unsaturated fatty acids               1.4 g                          6.8 g         57 g
Monounsaturated fatty acids     0.5 g                          2.5 g         21 g
Polyunsaturated fatty acids         0.9 g                          4.3 g        36 g
Omega 3 fatty acids              < 690 mg                 < 3300 mg   < 28 g
EPA                                            425 mg                     2040 mg      17 g
DHA                                           275 mg                     1320 mg       11 g 

What are the properties of Oléocéane Omega 3 Lemon 250ml?

The European Food Safety Authority, EFSA, has validated the following effects:

• DHA 
From 250 mg or 2.5 ml (1/2 teaspoon) per day,
DHA contributes to the normalisation and good health of brain function and vision (Constituent of photoreceptors of the retina).

• DHA and EPA
-  Combined together and from 250 mg per day, DHA and EPA contribute to the good health of heart function.
-  From one tablespoon per day, DHA and EPA contribute to normalising blood pressure (from 3 g of EPA and DHA) and blood lipoprotein levels (from 2 g of EPA and DHA).

• DHA 
Used for attention disorders and depression, as a low level of DHA is linked to a low level of serotonin in the brain (low mood, irritability, poor sleep...)

What are Omega 3 DHA AND EPA?

DHA or docosahexaenoic acid
EPA: eicosapentaenoic acid 

These are essential fatty acids, meaning indispensable for the proper functioning of the human body. 
However, as the human body does not produce them, they must be supplied by the diet.

The richest omega 3 foods come from plants: walnuts, soy, linseed oil containing ALA or fatty fish such as salmon, tuna, mackerel, herring which contain DHA and EPA.

How to use Oléocéane Omega 3 Lemon 250ml?

• 1 to 2 teaspoons per day
• To be used in cold dishes or salads
• To be taken as a course
• No fishy taste

Precautions for use:   

• Do not exceed the recommended daily dose
• Keep out of reach of children
• This product is not a medicine
• Cannot in any case replace a varied and balanced diet
• Store protected from light, in a dry place and below 25°C