How to Die in Good Health - The Guide to Ageing Well

The precepts of naturopathy generally state that it is better to add life to years rather than add years to life.

Natural products then become essential to fight against the harmful effects of the passing time and to try to preserve as much of one’s abilities as possible.

This book invites you on a journey to understand ageing as well as degenerative diseases.

In the light of the latest scientific advances, it offers you a new vision of certain health and naturopathy principles that are somewhat outdated.

The reader will find two levels of reading, the first to understand simply and the second for those wishing to deepen the topics addressed in a more "technical and scientific" manner.

The end of the book provides access to concrete protocols using essential natural products for "ageing well".

How to Die in Good Health is therefore an instructive and practical work.

Philippe Mathelet is a natural products adviser in Moûtiers, in Savoie, where he created his shop Crystal & Bien-Être, a space with an innovative concept dedicated to well-being, combining minerals with plants as well as natural products, while prioritising listening and respect for nature and people.